Nordic Spring season 2014
The Nordic Spring season 2014 has bee very mild weather, almost warm at times. The snow and ice was gone from the West Coast of Finland by the end of March 2014. There were very few days at the south Finland to do cross country skiing during the winter of 2014.
Skiing season for the southerners in Finland.
For those that did do cross country skiing they would have traveled further up north to where the snow was thick on the ground well towards the Easter long weekend. Skiing will most likely be possible during the Easter long weekend which is coming up in about one weeks time, Friday 18 until Monday 21 April.
Preventative Eye health care.
Preventative eye health is vital, it is possible to have a healthy natural eye vision for life. Like many other systems of the human body the systems need to be taken care of, looked after with balanced nutrition, regular physical exercise, quality sleep and rest, safe environment, protective clothing and preventative measures. The eye vision also needs well balanced nutrition, regular eye exercises, safe protective work environment, quality sleep and rest for relaxation.
Natural Preventative Eye Vision program.
There are natural eye vision programs available, one such program is called Rebuild Your Vision program. A natural eye vision program strengthens the eye vision naturally.
Rebuild Your Vision Program.
Rebuild your vision program is a natural remedy to many eye vision problems or weaknesses. It can be used to reverse many eye conditions.
The Rebuild Your Vision program is a series of specific muscle stimulating eye exercises and vision improvement techniques designed to strengthen the eye visual system, and to help regain a clear, natural vision.
Common eye vision problems.
- Nearsightedness and or Astigmatism.
- Aging Vision and or Farsightedness.
- Aging Vision and or Nearsightedness.
With a well researched eye vision program many of these can be corrected with regular eye exercises. It does take diligent commitment and resolve to work through the eye vision strengthening exercises each morning that takes about 25 minutes. There are eye exercises and relaxing exercises that are equally important especially if working at a near-point stress work environment. Near-point stress can become a fixation for the eyes to focus at a very close arms length distance.
This type of preventative action is sometimes called; 10/10/10, or 15/15/15, or 20/20/20. It means that for every 10 minutes working at a near-point stress, then the focus should be broken up by focusing at a further distance for 10 seconds. The same applies if the focus fixation has been for 20 minutes, then a break in the focus should be 20 seconds at a distance of some 3- to 5 meters away.
A review of a Healthy Eye Vision program kit, for more details see this YouTube Video link.