Tag Archives: Fresh salad ingredients

Nutrition at the Pori Jazz festival 2012.

I went out to the Jazz festival to see what types of activities were on, and what kind of food venues, food service and snacks was available for the public at the market streets.

As usual the Pori market square (Pori tori) had a vast supply of fresh fruit and vegetables available, for everyday nutritional needs, and fresh fish and cooked fish products.  Many fresh flower stalls, craft and art items, and household items and summer wear also.

I found a lot of a lot of information on government services and local business, as a trade show there was a lot of brochures, refreshments and information packs, ranging from the Custom services to the protected National parks and wild life.

At the jazz street, on the south bank of the Kokemaki River, there are many food stalls and services, one in particular has fine dried berries and fruits, large range of nuts.  Also marinated and stuffed olives, and many great flavor filled items to add to your summer salad ingredients, available from the Pori farmers market.  Natural candy cherries, candied cranberries, dried strawberries, mango, kiwi fruits, sour cherries and pineapples, is a great good health alternative to the common food additive and color lollies, natural fruit and berries dried for snack foods.

Fresh salad ingredients, and marinated ingredients, add them to your summer salad table daily. Tomato salad, with fresh basil, Feta cheese and vinaigrette dressing.  Boiled new potatoes, fresh mint, boiled eggs, dried apricot pieces, and mixture of almonds and hazelnuts, with a french dressing and a baguette.  Many other suggestions by adding fruit and nut ingredients to a fresh fruit salad.

Pori Jazz week offers many family activities and entertainment, free concerts at various stages during the day time,  As always at the same time pick up some fresh fruit and vegetables, fresh fish products and flowers at bargain prices from the Pori Tori. By doing this you are supporting the local farmers markets, local food producers and small business operators, all in the name of Traditional Culture, Health and Nutrition.